I finished my first week of runs. I waited (kind of on purpose) to run til dusk tonight. Not sure why but I really like the evening run. The weather was great although there was a lot of traffic. I was to run 5 miles today but purposely ran a bit more...was feeling strong.
Here was my playlist (my most favorite yet):
Where the streets have no name - U2
Unbreakable - Michael Jackson
Everywhere I go - Lincoln Brewster
Are you gonna be my girl - Jett
Typical - Mute Math
Song of Hope - Robbie Seay Band
Lonely no more - Rob Thomas
The Pretender - Foo Fighters
How He loves - Kim Walker
100 - Tommy Simms
If I never see your face again - Maroon 5 (feat. Rihanna)
My surprise of the runs was "How He loves." It's not a typical workout song at all. It's in 6/8 time but the lyrics really inspired me tonight.
Any recommendations for workout songs?
Sunday, October 05, 2008
Marathon Update
Posted by D.Lake 2 comments
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Marathon
Monday, September 29, 2008
Bulletin Board Material
Day 1 of 16 week Marathon Training.
Posted by D.Lake 1 comments
Sunday, September 21, 2008
LifeShare - Announcement
2002 Stats ...
Where: Long Beach International (California)
Age: 32
Motivation: personal goal helped by Melissa (special thanks to JG/MM)
Goal: to finish and not walk ... check and check
Time: 26.2 in 3 hrs. 58 min.
2008 Stats...
Where: PF Chang - Rock N' Roll (Arizona)
Age: 39
Motivation: Personal, Cause TBA
Goal: to finish and not walk ... and deep down want to beat my time.
Time: 6 am (time of my run tomorrow!)
"The best inspiration is not to outdo others, but to outdo yourself!" - Gatorade "Will to Win" Shirt.
Anyone want to tell me I can't do this ... and mean it! Bring it on ...
Posted by D.Lake 3 comments
Recommendations
Marathon